UNBREAKABLE BONDS + YOUR BEST YEARS YET. LET'S GO!
The Iron Brotherhood is an online community of driven men age 35-50s. You will forge unbreakable bonds with other men as you learn how to develop consistent healthy habits, be bolder and more courageous, enhance your physical & mental strength, and align your actions with virtues that positively impact your career, health, and relationships. In here, we value accountability & camaraderie equally — you will compete, banter, laugh, cry, and grow together, establishing brothers for life.
WHAT KIND OF MAN IS THIS FOR?
This is for YOU if you want:
• ACCOUNTABILITY
• GREATER PURPOSE
• CONTROL IN YOUR LIFE
• CONFIDENCE & CLARITY
• CAMARADERIE & SUPPORT
• TO END PROCRASTINATION
• DISCIPLINE WITH HABITS
• TO ACT COURAGEOUSLY
• TO BE RESPECTED
• TO BE A LEADER
• LIFE BALANCE
THE PATH OF THE WARRIOR
1. BROTHERHOOD
• Accountability & Support
• Shared Vulnerability & Camaraderie
4. STRENGTH
• Fitness Routine & Diet Plan
• Virility & Powerful Presence
2. DISCIPLINE
• Habit Forming & Consistency
• Moderation & Restraint
5. TEMPERANCE
• Emotional Regulation
• Ego Control & Mindset Adjustment
3. COURAGE
• Assertiveness & Authenticity
• Taking Risks & Facing Discomforts
6. INTEGRITY
• Self-Mastery & Alignment
• Honoring Commitments & Nobility
Six Months. Six Key Masculine Virtues.
HERE'S WHAT YOU GET AS A MEMBER
Choose from 3 Tiers of Membership
TIER 1: Voyager
Weekly 90 min Group Zooms
1:1 Onboarding Zoom Call
1:1 Wrap-up Zoom Call
Private Dedicated Brothers Chat Group
The Path of the Warrior Framework
Weekly Habits & Actions Tracking Personalized Digital Program Folder
Monthly Media List to Keep You Inspired
Virtue Alignment Progress Assessment
Assigned Accountability Brothers
Spotlight Q&A Time with Coach Frank
TIER 2: Champion
1:1 Monthly 60-min Zooms
1:1 Weekly Voice-note Support
Weekly 90 min Group Zooms
1:1 Onboarding Zoom Call
1:1 Wrap-up Zoom Call
Private Dedicated Brothers Chat Group
The Path of the Warrior Framework
Weekly Habits & Actions Tracking Personalized Digital Program Folder
Monthly Media List to Keep You Inspired
Virtue Alignment Progress Assessment
Assigned Accountability Brothers
Spotlight Q&A Time with Coach Frank
TIER 3: Titan
1:1 Biweekly 60-min Zooms
1:1 Daily Voice-note Support (M-F)
Weekly 90 min Group Zooms
1:1 Onboarding Zoom Call
1:1 Wrap-up Zoom Call
Private Dedicated Brothers Chat Group
The Path of the Warrior Framework
Weekly Habits & Actions Tracking Personalized Digital Program Folder
Monthly Media List to Keep You Inspired
Virtue Alignment Progress Assessment
Assigned Accountability Brothers
Spotlight Q&A Time with Coach Frank
— limited availability —
FRANK PAUL VIGNOLA
SELF-MASTERY & LIFESTYLE COACH FOR MEN
For over a decade, I've explored the qualities men admire most in other men. Then turned the parallels I found into my book for men, Crafting Masculinity, and now into The Iron Brotherhood, a syndicate that takes men through a process to attain those virtues.
I didn't grow up with brothers. I spent my early life battling feelings of male inadequacy, which led to bullying, depression, overdoses, and eventually a 4-year string of incarcerations that almost killed me. My frameworks, in many ways, are the byproduct of years of self-work and refining formulas I used for myself.
Join me on this journey, brother.
–Frank
Frank has provided coaching for hundreds of men worldwide, including business owners of billionaire companies, influencers, celebrities, and NY Times bestselling authors. He has dozens of online publication features, podcast and TV features and appearances, and a social media following over 150K. See Full Bio.
COACH FRANK PAUL VIGNOLA
MEET FRANK
BOOK YOUR FREE INTRO CALL NOW
— limited availability —