One click away. Take the leap.
One click away. Take the leap.
One click away. Take the leap.
Elite One-on-One Coaching—A Fully-Tailored Private Journey with Frank
Exclusive Men's Group Coaching—A Journey for Brotherhood and Self Mastery (8-12 Men)
Book for Men—A Manual for Men Ready to Step Into Their Masculine Potential
Men's Community—An Arena of Men Ready to Forge Momentum, Discipline and Grit
COACH FRANK PAUL VIGNOLA
OWN YOUR MASCULINE ENERGY
Achieve real, sustainable progress in career, health, and relationships
from stepping into ownership, duty, and your masculine energy.
BUILD A BODY THAT COMMANDS RESPECT
Look strong, feel strong, and know you’re built to take on any challenge.
BREAK FREE OF LIMITING BELIEFS
Finally silence the voice in your head telling you you’re not enough.
FORGE DEEPER, STRONGER RELATIONSHIPS
Connect with others in ways that are bold, authentic, and meaningful.
FINALLY END THE 'NICE GUY' BIT
Be confident. Be bold. Set boundaries and stop people-pleasing.
Gain respect from your peers, your partner, and most importantly—yourself.
— limited availability —
6 MONTHS TO SELF-MASTERY
The Six Key Masculine Virtues You Will Embody.
1. BROTHERHOOD
• Mutual Drive & Unwavering Support
• True Connections & Camaraderie
4. VITALITY
• Optimized Strength & Hormones
• Virility & Commanding Presence
2. DISCIPLINE
• Habit Building & Consistency
• Nutrition & Fitness Momentum
5. TEMPERANCE
• Emotional Mastery
• Ego Control & Mindset Rewiring
3. COURAGE
• Assertiveness & Bold Authenticity
• Risk-Taking & Living Bravely
6. INTEGRITY
• Self-Mastery & True Alignment
• Lead by Example & Live with Honor
DOMINATE YOUR LIFE. FORGE UNBREAKABLE BONDS.
The Iron Brotherhood is where you join 8-12 men in their midlife season to dominate every aspect of your life. On this Men's Group Coaching journey, you'll not only excel in leadership roles and maximize your professional impact but also forge an unshakable identity. Get into peak physical shape, reignite passion in your relationships, and reconnect with a deep sense of purpose. Here, accountability and camaraderie collide as you form a tribe—a band of brothers who push, compete, banter, laugh, cry, and grow together for life. On this journey, you build rock-solid habits and cultivate relentless discipline that makes you unstoppable in your health, career, and relationships. It’s time to take charge of your life and become the man you’ve always known you could be.
WHAT YOU GET AS A MEMBER
A SENSE OF TRUE BELONGING WITH 8-12 MEN
You'll forge bonds with an elite tribe of men in a way you never experienced before.
💥 WEEKLY GROUP COACHING CALLS💥
Live 90-minute group coaching calls with Frank Paul Vignola every week.
A 6-MONTH JOURNEY THAT TRANSFORMS YOU
A proven framework. No fluff. Just reps & actions that lead to life-changing results.
TIER 1: Voyager
-
Weekly 90 min Group Zooms
-
1:1 Onboarding Zoom Call
-
Private Dedicated Brothers Chat Group
-
The Path to Self-Mastery Framework
-
Habits & Actions Tracking
-
Member's-Only Website & Hub
-
Monthly Media List to Keep You Inspired
-
Virtue Alignment Progress Assessment
-
Assigned Accountability Brothers
-
Spotlight Q&A Time with Coach Frank
TIER 2: Champion
-
1:1 Monthly 60-min Zooms
-
1:1 Weekly Voice-note Support
-
Weekly 90 min Group Zooms
-
1:1 Onboarding Zoom Call
-
Private Dedicated Brothers Chat Group
-
The Path to Self-Mastery Framework
-
Habits & Actions Tracking
-
Member's-Only Website & Hub
-
Monthly Media List to Keep You Inspired
-
Virtue Alignment Progress Assessment
-
Assigned Accountability Brothers
-
Spotlight Q&A Time with Coach Frank
TIER 3: Titan
-
1:1 Biweekly 60-min Zooms
-
1:1 Daily Voice-note Support (M-F)
-
Weekly 90 min Group Zooms
-
1:1 Onboarding Zoom Call
-
Private Dedicated Brothers Chat Group
-
The Path to Self-Mastery Framework
-
Habits & Actions Tracking
-
Member's-Only Website & Hub
-
Monthly Media List to Keep You Inspired
-
Virtue Alignment Progress Assessment
-
Assigned Accountability Brothers
-
Spotlight Q&A Time with Coach Frank
— Men's Group Coaching —
THEY TRANSFORMED THEIR LIVES
So Can You, Brother.
FRANK PAUL VIGNOLA
SELF-MASTERY & LIFESTYLE COACH FOR MEN
For over a decade, I've explored the qualities men admire most in other men. Then turned the parallels I found into my book for men, Crafting Masculinity, and now into The Iron Brotherhood, a syndicate that takes men through a process to attain those virtues.
I didn't grow up with brothers. I spent my early life battling feelings of male inadequacy, which led to bullying, depression, overdoses, and eventually a 4-year string of incarcerations that almost killed me. My frameworks, in many ways, are the byproduct of years of self-work and refining formulas I used for myself.
Join me on this journey, brother.
–Frank
Frank has provided coaching for hundreds of men worldwide, including business owners of billionaire companies, influencers, celebrities, and NY Times bestselling authors. He has dozens of online publication features, podcast and TV features and appearances, and a social media following over 150K. Full Bio.
— Men's Group Coaching —