One click away. Take the leap.
One click away. Take the leap.
One click away. Take the leap.

One-on-One Coaching—An Elite, Fully-Tailored Private Journey with Frank
Men's Group Coaching—An Exclusive Journey of Brotherhood & Self Mastery (8-12 Men)
A Book for Men—Frank's Manual for Stepping Into Your Masculine Potential

Men's Retreat—More Details Soon


Time to DOMINATE.
Take lead. Shape reality. Move with purpose.




Life has been my greatest teacher—and it’s the foundation of everything I bring to the men I coach. With over a decade of hands-on professional experience, personal breakthroughs, and a background in acting and performance, I’ve spent my life studying transformation from the inside out. I don’t just teach theories—I use the exact self-mastery tools, emotional frameworks, and embodiment practices that have forged me into the man I am today.
What sets me apart isn’t just experience. It’s my unmatched level of commitment, fierce accountability, and a burning passion for helping men rise. I’m in this work because I believe in it with everything I’ve got. My greatest purpose in life is to help you find yours. Let’s build the man you were born to become—one bold step at a time.
Cultivate PURPOSE, live life like a MISSION.
Master your MASCULINITY.
Build a body that matches your FIRE.
Be bold and TAKE LEAD in your relationships.
Get the RESPECT you deserve.

Weekly 1:1 meetings.
Four pillars over 6-12 months.

1. Interception
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Lifestyle Overhaul & Habit Reset
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Comprehensive Hormone & Health Diagnostics
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Tailored Nutrition & Fitness Blueprint
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Unstoppable Discipline, Resilience, and Drive
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Daily Check-Ins & Weekly Zoom Meetings
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3. Integration
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Strategic Action Plan for Purposeful Living
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Crushing Limiting Beliefs with Tactical Visualization
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Peak Alignment, Laser Focus, and Total Self-Belief
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Daily Guidance & Weekly Tactical Adjustments
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Seamless Progress Tracking & Habit Optimization

2. Identity
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Lifestyle Values Discovery
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Strengths Mapping & Personal Power Unleashed
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Unshakable Confidence, Clarity, and Intentionality
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Guided Accountability & Weekly Progress Sessions
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Precision Habit Tracking & Actionable Progress Plans

4. Implementation
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Commanding Presence & Impactful Communication
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Amplifying Your X-Factor & Masculine Vitality
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Courageous Action & Temperance Level-Up
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Purpose-Fueled Integrity & Life Fulfillment
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Proactive Support & Weekly Growth Checkpoints



What makes me an EXPERT
and why trust me?

MY BOOK ON MASCULINITY​
Over the last decade, I've explored what qualities men admire most in other men. I spent three years turning the parallels I found into a how-to-guide, detailing the processes and methodologies I've used to help men attain those virtues. Get the book HERE.
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I wasn't born confident. I spent my early life battling feelings of inadequacy, which led to bullying, depression, overdoses, and eventually a 4-year string of incarcerations that almost killed me. My coaching frameworks, in many ways, are the byproduct of years of self-work and refining formulas I developed for myself.
MY DARK PAST
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Actors are masters at building an identity. We breathe life into characters through understanding their strengths & values, and, most importantly, by giving them an objective and purpose. We do this over and over, and have our own unique formula. I spent seven years honing my technique, and still use it throughout my coaching.
MY ACTING BACKGROUND
SOME MORE REASONS
I've provided 1:1 coaching for hundreds of men worldwide, including business owners of billionaire companies, TV personalities, celebrity restaurateurs, and NY Times bestselling authors. I have dozens of online publication features, podcast and TV appearances, and a social media presence over 150K followers. See Full Bio.

Ready for the NEXT LEVEL, brother?
Let's fucking go.
