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Frank Paul Vignola | Self-Mastery, Masculinity, Life Coach for MEN

Does your lifestyle currently align with the man you want to be? Let's see–

LIFE PURPOSE

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Do your days feel mission-driven,

meaningful and fulfilling?

CONFIDENCE

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Do you have faith in your abilities,

assert yourself, and take risks?

DECISIVENESS

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Do you make decisions aligned with your

values without procrastination?

STRUCTURE

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Are you productive, balanced, and

systematic in pursuit of goals?

MOTIVATION

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Do you maintain a mindset of openness,

growth, and possibility?

DISCIPLINE

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Do you have consistent healthy habits

and moderated unhealthy ones?

RESILIENCY

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Are you out of your comfort zone, and

optimizing the best of yourself?

 For 10+ years, I've helped hundreds of men achieve these qualities. Here's how:

Frank Paul Vignola

PURPOSE

SELF-MASTERY&


MEN's
PATH TO

CHARACTER STRENGTHS

High-achieving men need to be able to distill what makes them great down to simple one-word strengths, making them easily accessible tools that can be called upon in varying life circumstances. Character strengths are the foundation for self-confidence – easily the most sought-after attribute by men and arguably the most attractive. We will assess yours through an unchallengeable method; a new notch in your self-worth and masculinity.

LIFESTYLE VALUES

Unlike morals, principles, and ethics, lifestyle values cover all areas of life that are important to us as men. They remind us of who we want to be, and serve as a roadmap for decision-making, time prioritizing, intentionality in our actions, and discerning the people we let into our lives at close proximity. We will assess yours with unwavering clarity, taking you to the next level of certainty, self-reliance, and agency over your life.

PURPOSEFUL ACTIONS

The understructure for a life of stacking wins is all about alignment, my man. Through methodical scrutiny, we will use your character strengths and lifestyle values to determine the actions, habits, hobbies, and people your life needs, as well as what needs to be removed or moderated. And, just like that, that existential “What’s the fucking point?” narrative dissolves. You will have a point, a purpose, and a plan.

Frank Paul Vignola
Frank Paul Vignola
Frank Paul Vignola

Why trust me and what makes me an expert? Okay. Walk with me...

Frank Paul Vignola | Self-Mastery, Masculinity, Life Coach for MEN

MY BOOK ON MASCULINITY​

Over the last decade, I've explored what qualities men admire most in other men. I spent three years turning the parallels I found into a how-to-guide, detailing the processes and methodologies I've used to help men attain those qualities. Get the book here.

I wasn't born confident. I spent my early life battling feelings of inadequacy, which led to bullying, depression, overdoses, and eventually a 4-year string of incarcerations that almost killed me. My coaching frameworks, in many ways, are the byproduct of years of self-work and refining formulas I developed for myself.

MY DARK PAST

Actors are masters at building an identity. We breathe life into characters through understanding their strengths & values, and, most importantly, by giving them an objective and purpose. We do this over and over, and have our own unique formula. I spent seven years honing my technique, and still use it throughout my coaching.

MY ACTING

BACKGROUND

I've provided 1-on-1 coaching for hundreds of men worldwide, including business owners of billionaire companies, TV personalities, celebrity restaurateurs, and NY Times bestselling authors. I have dozens of online publication features, podcast and TV appearances, and a social media presence over 150K followers.

some more

reasons

Book
Concrete Texture
Frank Paul Vignola
Crafting Masculinity | Frank Paul Vignola | Life Coach for MEN
Crafting Masculinity | Frank Paul Vignola | Life Coach for MEN

Listen to Chapter 4: Braving Fears – 46 minutes free!

Don't take my word for it.
See what others are saying about me...

Sessions
GEARS.jpg

These are the 4 pillars 
to your customized journey:

PILLAR ONE

Interception

In the first Pillar, we intercept, moderate, and course correct your current lifestyle. We attack self-limiting habits & beliefs, and slowly establish a structure to be fleshed out later. This step is all about external change and self-observation. 

PILLAR TWO

Identity

Pillar two is all about clarity and self-discovery. We identify what makes you tick, from your unique character strengths to your lifestyle values. You'll understand how & why you could be living in closer alignment with purpose.

PILLAR THREE

Integration

Pillar three is a process of creating that alignment and giving your mission meaning. We flesh it all out into new hobbies, new social avenues, and a mindset that will foster day-to-day momentum, greater fulfillment, and results.

PILLAR FOUR

Iteration

Take action. Execute. Implement. Repeat. Pillar four is about repetition, pushing the bounds of what's possible, and documenting progress. As an accountability partner, I help you stay on task, emotionally-regulated, focused, & consistent.

YOU READY, BROTHER?
LET'S DO THIS.

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Contact
Frank Paul Vignola
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